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RT @benbruno1: The risks associated with strength training are way less than the risks associated with NOT strength training. -
Here are ✌🏻 simple and effective power exercises. As we get older our ability to produce power dwindles. In turn,… https://t.co/DqCGItHnYB
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Got to check 'visit NY city' off the bucket list ✔️. The views look just a little bit different than Scottsdale 😜 https://t.co/4htShmrJqO
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Lateral Lunge Variations Beginner 💪🏻 Stance: slightly wider than shoulder-width 💪🏻 Stay heavy on the bent leg, kee… https://t.co/Ht58qixZIG
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